Weight Loss

Want to lose weight fast without starving yourself? Turkey and pineapple are known for their beneficial properties in any weight loss diet. This diet based on pineapple and turkey meat is simple and efficient, and you can keep it for a week or two, depending on the number of kilograms …

Fried foods, calories from alcohol, sugar or fructose are among the main causes of abdominal fat formation. Abdominal fat raises more health risks than any other fat in the body and favors a number of diseases such as type 2 diabetes, heart disease or stroke.

By following the celery juice diet you can lose weight fast and it is not aggressive for your body. In only 1 week, you can lose up to 3 kg or more, depending on your metabolic rate.

Aside to working out (because you do have to work out no matter what diet you choose to lose weight), these 4 fantastic weight loss soup recipes will help you achieve your dream body:

Coconut water is a hot subject this summer. Its amazing slimming effects have been promoted by numerous Hollywood Stars for quite some time. What is coconut water exactly and how does it work? Read and find out!  

Melon is a favorite during summer time. People enjoy eating it cold to get refreshed and also to stay hydrated, which is extremely important during the warm season, particularly, but also if you want to lose weight.

Ice teas are a blessing during summer when the heat leaves you without energy. When your energy level is low, you don’t feel like working out and that can cause weight gain.

This is one of the most popular home diets out there, especially among women. The chamomile and lemon diet will help you lose weight and will also help you shake off the accumulated stress at work and at home.

Of all the areas of our body the belly is the most predisposed to fat accumulation. And at the same time is the most difficult area to slim down. These 15 easy steps will help to achieve a flat stomach in no time:

Trying to lose a few pounds to look good in that bathing suite you just bought? Here are the top 20 foods which can help you lose weight: