Everyone should be aware of how important detoxing is nowadays with all the toxins in the air and all the chemicals contained by the food we eat. Not to mention if you smoke or drink alcohol.
Detoxing is a way to relieve the organism of the harmful accumulated toxins especially in the colon and liver, 2 of the most affected organs when it comes to toxins. If these two organs are affected, soon comes weight gain and belly fat.
Also, studies have shown that the belly fat is directly linked to diseases such as diabetes, high blood pressure and cardio-vascular diseases, meaning that it is not only unaesthetic but it is also dangerous.
If you want to get rid of the belly fat you must regularly work out, eat healthy and lead a healthy lifestyle, overall.
Here’s one recipe of an extraordinary drink which can help you accelerate the coming of results in your belly fat weight loss process:
- 1/2 lemon
- 1 cucumber
- 1 teaspoon of grated ginger
- 1 handful of parsley
- 1/3 glass of water
Here’s how you make the drink: put everything in a juice processor and drink the juice every night before going to bed.
Here’s a great tip to keep in mind to ensure that your belly loses its giggly appearance:
Make sure that your dinner is 3-4 hours away from your bed time. That way you give your stomach the time to digest everything and get a restful night sleep and also prevent fat formation on the belly and bloating.