6 natural remedies to get rid of bloating!

Ever considered that maybe you can’t get the perfect abdomen because you’re bloated and not fat? Here are 6 efficient natural remedies that can help you deal with this problem: Sage It stimulates bile secretion, it is a muscle relaxant and it is also antispasmodic, meaning that it can relieve …

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Get 4k thinner in 1 week with the grapes diet!

Grapes are not only delicious but they’re a great ally when it comes to weight loss. Here’s how to lose 4kg in only 1 week by following the grapes diet: It’s easy to follow it lets you eat dairy, fish or chicken. Although the diet includes other foods as well, …

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Lose 8kg in 13 days with the watermelon diet!

It’s watermelon season and it’s a great opportunity to take advantage, detox and lose a few pounds. Watermelon contains 91% water and only 6% sugar and it is filled with vitamin C, beta-carotene, vitamins B1 and B6, anti-oxidants, potassium and magnesium. The 13 days watermelon diet will help you detox …

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Essential tips to get rid of cellulite

Here’s how to efficiently get rid of cellulite at home: The accumulation of toxins and dead skin cells are responsible for the unappealing aspect of cellulite. Faulty eating, excessive coffee drinking, smoking and sedentariness are the main causes of cellulite. The areas which the most predisposed to cellulite are thighs, …

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The ultimate skin pampering treatment – paraffin!

The most pretentious SPA facilities have it on their “menu” – paraffin wraps. It is the ultimate skin pampering treatment: it hydrates and stimulates circulation. Here’s how to enjoy it at home: What is paraffin? It is a type of wax but it has a more elastic consistency and it …

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4 steps to get perfect buttocks

There’s nothing sexier than a pair of tight buttocks on a woman. Here are a few steps that will get you there if you’re not happy with your backside: Cereal scrub for a baby’s bottom Due to the fact that your buttocks are part of your body areas which stay …

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5 natural recipes for firmer breasts!

Any woman’s desires include firm, perky breasts. As time passes, it gets clearer and clearer and something must be done to prevent them from sagging. Here are 7 great natural recipes which you can try at home to get your breasts looking and feeling younger: Yogurt and eggs mask This …

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Guidelines to enjoy relaxing SPA sessions at home!

Whenever you feel drained of energy and need to re-charge your batteries, here are a few tips that will transform your home into a relaxing spa: Rejuvenating Scrub Regular exfoliation is great for your skin but it also feels great. It helps you eliminate dead skin cells on the surface …

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4 natural remedies for nail fungus!

Nail fungus is not an attractive discussion subject and it is certainly not a pretty thing to look at. It is a common issue and it can be painful or downright embarrassing, especially during summer time when there are opportunities to sunbathe or wear sandals. Here are 4 efficient natural …

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