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Get rid of belly fat with lemon and parsley

Fried foods, calories from alcohol, sugar or fructose are among the main causes of abdominal fat formation. Abdominal fat raises more health risks than...

Lose 8kg in 13 days with the watermelon diet!

It’s watermelon season and it’s a great opportunity to take advantage, detox and lose a few pounds. Watermelon contains 91% water and only 6%...

14 super weight loss foods that build muscle mass!

To lose weight, the best thing you can do is increase muscle mass, thus replacing fat with fit curves. Here are 15 of the...

Lose up to 10kg in one week with the grapefruits and carrots diet!

A handy weight loss diet may be the grapefruit and carrots, held for 10 days which can help you lose 10 kg in just...

Victoria’s Secret supermodels’ slimming secrets

Models invest a lot of time and effort to look just right on the catwalk. Here are a few slimming tricks the Victoria’s Secret...